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3 votes
The RDA for protein is 0.8g/kg for the general population. Power athletes need.__________-

asked
User Impurity
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1 Answer

6 votes

Final answer:

Power athletes need a higher intake of protein compared to the general population, ranging from 1.2 to 2.0 grams of protein per kilogram of body weight per day.

Step-by-step explanation:

Power athletes need a higher intake of protein compared to the general population. It is recommended that power athletes consume 1.2 to 2.0 grams of protein per kilogram of body weight per day. This higher protein intake is necessary to support metabolic reactions, muscle maintenance, growth, and repair. Athletes who undergo intense training or reduce energy intake may need even higher protein intakes for short periods of time.

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User Peelman
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