Final answer:
The Jumbo Fajita Plate, when applied to MyPlate principles, suggests using a smaller plate to make portions look larger and help with eating less. This can lead to feeling satisfied without overeating.
Step-by-step explanation:
The Jumbo Fajita Plate can be described utilizing the principles of MyPlate, which emphasizes portion control and balanced nutrition.
To facilitate eating less without feeling deprived, one can use a smaller plate, like a salad plate, rather than a dinner plate. This approach makes the same-sized servings appear larger, which can trick the mind into feeling satisfied with less food.
It's an effective strategy for reducing caloric intake while still enjoying a full plate of food.