asked 45.3k views
2 votes
How long does Pre-hypnogogic stage of sleep last?

1 Answer

3 votes

Final answer:

The pre-hypnogogic stage of sleep, also known as stage 1 sleep, is a transitional phase between wakefulness and sleep. It is characterized by the presence of both alpha and theta brain waves. This stage usually lasts for a few minutes before transitioning into stage 2 sleep.

Step-by-step explanation:

The pre-hypnogogic stage of sleep is also referred to as stage 1 sleep. It is a transitional phase that occurs between wakefulness and sleep.

During this stage, brain wave patterns show a slowdown in frequency and an increase in amplitude, with both alpha and theta waves present. Stage 1 sleep typically lasts for a few minutes before transitioning into stage 2 sleep.

answered
User Sami Samhuri
by
7.7k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.