Question

To obtain an adequate intake of vitamin A, a man needs a daily average of about _____ micrograms of the active form.​

​-700

-​900

-1200

-​1500

​-9000

Answer 1

The average daily intake of vitamin A in the active form for a man is 900 micrograms.

Step-by-step explanation:

The daily average intake of vitamin A in the active form for a man is about 900 micrograms.

Vitamin A is important for vision, immune function, and cell growth. It can be obtained from both animal sources (such as liver, fish, and dairy) and plant sources (such as carrots and sweet potatoes).