Question

____ is adaptations to training that are highly specific to the nature of the training activity and should be carefully matched to an athlete's specific performance needs.

Answer 1

Specific adaptations are adaptations to training that are highly specific to the nature of the training activity and carefully matched to an athlete's specific performance needs.

Step-by-step explanation:

Adaptations to training that are highly specific to the nature of the training activity and carefully matched to an athlete's specific performance needs are known as specific adaptations. These adaptations are traits that an athlete develops through training and practice in order to perform better in a particular activity or sport. For example, a runner may develop specific adaptations in their leg muscles and cardiovascular system to improve their running speed.