Final answer:
Good nutrition programs can help to control energy balance by promoting a balanced diet that provides sufficient energy and nutrients to support the body's needs.
Step-by-step explanation:
True. Good nutrition programs can help to properly control energy balance.
One of the challenges in human nutrition is maintaining a balance between food intake, storage, and energy expenditure. Imbalances can have serious health consequences. Eating too much food while not expending much energy leads to obesity, while eating too little food can result in undernutrition. Good nutrition programs can help individuals consume a balanced diet that provides sufficient energy and nutrients to support their energy needs and maintain a healthy energy balance.