Question

All vitamins are consumed through foods EXCEPT 3. What are the 3 exceptions?

Answer 1

Vitamin D, B12, and K are exceptions to vitamins being consumed through foods.

Step-by-step explanation:

Vitamins are essential nutrients that our bodies need in small amounts and must be obtained from our diet. While most vitamins are consumed through foods, there are three exceptions:

1. Vitamin D: Our bodies can produce vitamin D when our skin is exposed to sunlight.
2. Vitamin B12: This vitamin is produced by bacteria that live inside our bodies.
3. Vitamin K: Like vitamin B12, vitamin K is also produced by bacteria in our bodies.

It's important to include a variety of foods in our diet to ensure we are getting all the vitamins we need.

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