Question

Ava has decided to change her eating habits and decides to start reading food labels so she can avoid buying foods with added sugar. Which lifestyle change model is Ava using?

Select one:

a. adjustment

Ob. medical

C. moral

d. compensatory

Answer 1

Ava is using the adjustment lifestyle change model to change her eating habits.

Step-by-step explanation:

Ava is using the adjustment lifestyle change model. This model focuses on making small modifications to existing habits in order to achieve a desired change. By reading food labels and avoiding foods with added sugar, she is making a conscious effort to adjust her eating habits. This approach is often more sustainable and easier to adopt than other models.

Learn more about Lifestyle change models