Question

Question 2 of 20:

Select the best answer for the question.
2. The best time of day to exercise is
h
A. in the morning.
OB. in the afternoon.
C. at night.
D. whenever a person feels is the best time to work out.

Answer 1

The best time of day to exercise depends on individual preferences and schedules.

Step-by-step explanation:

The best time of day to exercise depends on individual preferences and schedules. Some people prefer to exercise in the morning as it helps to boost their energy levels for the day. Others find that exercising in the afternoon or evening can help in relieving stress and increasing concentration. Ultimately, the best time to exercise is whenever a person feels is the best time to work out.

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