Question

For most people, getting 8 to 9 hours of sleep increases concentration, improves physical health, and improves

one's mood.
Please select the best answer from the choices provided.
COT
OF

Answer 1

Getting sufficient sleep has numerous benefits including increased concentration, improved physical health, and better mood.

Step-by-step explanation:

**For most people**, getting 8 to 9 hours of sleep increases concentration, improves physical health, and improves one's mood.

Learn more about The benefits of getting sufficient sleep