asked 617 views
5 votes
Which of the following exercises is primarily effective for building static strength?

Multiple Choice
O
eccentric
Isotonic
concentric
isometric

1 Answer

4 votes

Final answer:

Isometric exercise is primarily effective for building static strength.


Step-by-step explanation:

The exercise that is primarily effective for building static strength is isometric exercise.


Learn more about Building static strength through exercise

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