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Quest Which of the following is a strength training option? OA. Weight machines OB. Resistance bands OC. Free weights OD. All of the above

Quest Which of the following is a strength training option? OA. Weight machines OB. Resistance bands OC. Free weights OD. All of the above
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Quest

Which of the following is a strength training option?
OA. Weight machines
OB. Resistance bands
OC. Free weights
OD. All of the above

asked
User Taj Ahmed
by
9.1k points

1 Answer

0 votes

Answer:

d

Step-by-step explanation:

all is used for training weights are important first practise with non weight

answered
User Paco Abato
by
7.5k points
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