Question

Exam Instructions

Question 18 of 20:
Select the best answer for the question.
18. Which of the following measures how far muscles will allow your body to stretch?
O A. Muscular strength
O B. Physical fitness
C. Muscular endurance
O D. Flexibility
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Answer 1

Flexibility measures how far muscles will allow your body to stretch.

Step-by-step explanation:

The correct answer is D. Flexibility. Flexibility measures how far muscles will allow your body to stretch. It is an important component of physical fitness, along with muscular strength and endurance.

Learn more about Muscle flexibility