Final answer:
Keeping a gratitude journal, engaging in a gratitude visit, and making a gratitude jar are all strategies that can help cultivate gratitude.
Step-by-step explanation:
The strategy that can help you cultivate gratitude includes keeping a gratitude journal, engaging in a gratitude visit, and making a gratitude jar.
A gratitude journal involves regularly writing down things you are grateful for, which can help shift your focus to the positive aspects of life. A gratitude visit involves expressing appreciation to someone who has had a positive impact on your life. A gratitude jar is a physical container where you can collect notes of gratitude to reflect on later.
By practicing these strategies, you can develop a habit of recognizing and appreciating the good in your life, leading to increased feelings of gratitude.
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