Question

QUESTION 40

Which of the following statements is true:
O a. it is possible to change lifestyle only in adolescence
b. changes in lifestyle can reduce stress throughout the lifespan
Oc. only Type B personalities can change their lifestyles
Od. it is not possible to reduce stress by changing one's lifestyle

Answer 1

Changes in lifestyle can reduce stress throughout the lifespan.

Step-by-step explanation:

The correct statement is: Changes in lifestyle can reduce stress throughout the lifespan. Lifestyle changes can have a positive impact on stress levels at any age. For example, engaging in regular exercise, practicing mindfulness techniques, and prioritizing self-care activities can help reduce stress.

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