Question

Daily water needs vary according to an individuaľ's

O physical activity level, environment, and diet
O physical activity level, sleep pattern, and diet
O physical activity level, environment, and sleep pattern
O physical activity level, occupation, and environment

Answer 1

Daily water needs vary according to an individual's physical activity level, environment, and diet. These factors influence a person's hydration requirements. The amount of physical activity, the temperature and humidity of the environment, and the type of diet an individual follows can all impact their daily water needs. It's important to stay hydrated by adjusting your fluid intake based on these factors to maintain optimal health and well-being.

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