Question

Question 5 of 10

Which are healthy ways of managing stress? Select the three correct choices.
A. Practice deep breathing
B. Sleep fewer than 6 hours per night
C. Be active
D. Eat a healthy diet

Answer 1

Healthy ways of managing stress include deep breathing, being active, and eating a healthy diet.

Step-by-step explanation:

Healthy ways of managing stress include practicing deep breathing, being active, and eating a healthy diet. Deep breathing exercises can help relax the body and reduce stress levels. Being physically active, such as engaging in regular exercise or participating in hobbies, can also help manage stress. Additionally, maintaining a healthy diet with nutritious foods can support overall well-being and better cope with stress.

Learn more about Healthy ways of managing stress