Question

L 5.1.5 Quiz: Outdoor Fitness Fun

Question 3 of 5
Which of the following is not a fitness benefit of hiking?
O A. Cardiovascular workout.
OB. Upper body workout.
O C. Leg muscle workout.
O D. Vitamin D from the sun.

Answer 1

Hiking provides several fitness benefits, but receiving Vitamin D from the sun is not one of them.

Step-by-step explanation:

Hiking has numerous fitness benefits, including cardiovascular workout, upper body workout, and leg muscle workout. However, the option that is not a fitness benefit of hiking is receiving Vitamin D from the sun.

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