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What nutrients does proteins provide

2 Answers

1 vote
Boost Your energy, Helps your bones, can make you lose fat, good for your health
answered
User Craned
by
8.7k points
4 votes

Answer:

Boosts Metabolism and Increases Fat Burning.

Helps Maintain Weight Loss

Good for Your Bones

Protein is essential for growth and repair of the body and maintenance of good health.

Protein also provides energy; 1 gram provides 17 kJ (4 kcal)

Step-by-step explanation:

answered
User Dianny
by
9.1k points

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