Question

Question 9

10 pts
An athlete's performance may be compromised if the range of motion is
limited because:
O lung capacity is reduced
O muscles are not restricted and cannot get enough power
O muscles are restricted but get enough power
O muscles are restricted and cannot get enough power

Answer 1

An athlete's performance may be compromised if the range of motion is limited because the muscles are restricted and cannot generate enough power.

Step-by-step explanation:

An athlete's performance may be compromised if the range of motion is limited because the muscles are restricted and cannot get enough power. When the range of motion is limited, the muscle fibers are not able to contract and generate the necessary force to perform at their optimum level. This is why athletes often engage in flexibility exercises to maintain a full range of motion, allowing their muscles to work effectively.

Learn more about Impact of limited range of motion on athlete's performance