Final answer:
Exercise provides various benefits, including increased strength and energy, clearer thinking, and improved sleep quality.
Step-by-step explanation:
The correct answer is OD. Decreased circulation. Exercise provides numerous benefits for the body, including increased strength and energy, clearer thinking, and improved sleep quality. However, exercise actually enhances circulation instead of decreasing it. When we exercise, our heart rate and blood flow increase, delivering oxygen and nutrients to our muscles and organs more efficiently.
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