Question

Choosing to walk or ride your bike to work can positively affect your physical fitness.

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Oct 2

Answer 1

Choosing to walk or ride your bike to work can positively affect your physical fitness.

Step-by-step explanation:

Choosing to walk or ride your bike to work can have a positive impact on your physical fitness.

Walking or biking is a form of exercise that helps to improve cardiovascular health, build muscle strength, and increase overall endurance.

Additionally, it can help with weight management and reduce the risk of chronic diseases like heart disease and diabetes.

Learn more about The impact of walking or biking to work on physical fitness