Becoming Happy by helping others

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asked Oct 4, 2024 77.7k views

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DaveShaw · Answer 1 · 2024-10-10T08:42:20+0000

Answer:

When we give to others it activates the areas of the brain associated with pleasure, social connection and trust. Altruistic behaviour releases endorphins in the brain and boosts happiness for us as well as the people we help.

Becoming Happy by helping others

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