Question

What foods are high in protein?

O oil, butter, margarine
O vegetables
O meat, beans, nuts
O fruits and grains

Answer 1

Foods that are high in protein include meat, beans, and nuts. These foods are great sources of protein because they contain all the essential amino acids.

Step-by-step explanation:

Foods that are high in protein include meat, beans, and nuts. These foods are great sources of protein because they contain all the essential amino acids that our bodies need. For example, chicken, beef, and fish are high in protein. Similarly, beans such as black beans, lentils, and chickpeas, as well as nuts like almonds and peanuts, are also rich sources of protein.

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