Final answer:
Heredity influences skill-related fitness by passing on physical traits like coordination and muscle fibers from parents to children. However, training and practice can also enhance skill-related fitness.
Step-by-step explanation:
Heredity plays a significant role in skill-related fitness. Certain physical traits and abilities, such as fast twitch muscle fibers, coordination, and cardiovascular capacity, can be inherited from our parents. For example, if both parents have a high level of hand-eye coordination, their child is likely to have the same trait, which can enhance their skill-related fitness in sports or activities that require precise movements. However, it's important to note that while heredity provides a foundation, skill-related fitness can also be improved through training and practice.
Learn more about Heredity's role in skill-related fitness