Question

Identify the letter of the choice that best completes the statement or answers the question.

Running, cycling, swimming, and dancing are all examples of
a. resistance exercise.
b. aerobic exercise.
c.
flexibility exercise.
d. anaerobic exercise.
Please select the best answer from the choices provided

Answer 1

Running, cycling, swimming, and dancing are all examples of aerobic exercise, which is activities that increase heart rate and breathing for extended periods.

Step-by-step explanation:

Running, cycling, swimming, and dancing are all examples of aerobic exercise. Aerobic exercises are activities that increase your heart rate and breathing for an extended period, improving cardiovascular fitness and endurance.

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