asked 228k views
4 votes
Eating vegetables may lower the risk of depression of what percentage

2 Answers

3 votes

Answer:3 percent

Step-by-step explanation:

A meta-analysis of 18 studies found that for every 100 grams of vegetables consumed, depression risk dropped by 3 percent.

answered
User Bayo
by
8.4k points
4 votes

Answer:

3 percent.

Step-by-step explanation:

A meta-analysis of 18 studies found that for every 100 grams of vegetables consumed, depression risk dropped by 3 percent. A study of food diaries found that the benefit to mental health of eating more vegetables was equivalent to getting a job after being unemployed.

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