Question

What is the first step in influencing others to get involved
in physical activity?

Answer 1

Maybe you could tell them that they will br a happier person and that they will be more energetic and strong and to always give them encouragement

Answer 2

1. It takes time because it's can be a big change for a person.

2. Encourage them or praise! Say "Great job walking today!"

3. Most importantly just remember any amount of physical activity is better than none!