What is the difference between a pronated and supinated grip?

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asked Dec 17, 2024 6.2k views

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Imantha · Answer 1 · 2024-12-22T00:50:02+0000

Answer:

In the case of a pronated grip, the palms face away from the body. With a supinated grip, the palms face the athlete, thus creating an underhand grab.

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What is the difference between a pronated and supinated grip?

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