Question

Yasmine wants to be healthier, so she decided to join her local gym. She has not worked out with weights before, but she figures that she can just

look at what other people are doing and figure it out. What is the BEST advice for Yasmine?
A. She has a good plan and should stick with it.
B. She will have to study physics in order to effectively life weights.
C. She will be fine because there is not really a wrong way to lift weights.
D. She needs to learn proper body mechanics so that she does not hurt herself.

Answer 1

The answer is d because she doesn’t want to get hurt cause she doesn’t really know what she is doin

Answer 2

D

Step-by-step explanation:

Without prior k knowledge Yasmine may push herself too far which can hurt her.