Which foods contain natural human growth hormones?

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asked Feb 22, 2024 192k views

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Nayana Priyankara · Answer 1 · 2024-02-28T23:52:11+0000

Answer: Eggs, milk, beans, and meat.

Explanation: A study shows that tryptophan-rich foods including eggs, milk, beans, and meat, along with exposure to bright sunlight naturally boost HGH levels.

Which foods contain natural human growth hormones?

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