Question

How to get rid of deppression
This is for P.E.

Answer 1

Medications and psychotherapy are effective for most people with depression.

Answer 2

Answer:Cold showers and talking with someone you know about how you are feeling

Step-by-step explanation:

Cold showers let your brain release endorphins, these hormones increase the feeling of well-being.

Talking to someone you know about depression can get you out of the stage of depression and let’s you feel mentally supported.