When performing a squat, which lower body joint are moving in the sagittal plane?

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asked Dec 23, 2024 165k views

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Incanus · Answer 1 · 2024-12-28T03:03:42+0000

When performing a squat, the primary lower body joint that is moving in the sagittal plane is the knee joint. The hips, ankles, and feet also move in the sagittal plane, but to a lesser extent.

When performing a squat, which lower body joint are moving in the sagittal plane?

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