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Can strength training decrease depression?

Can strength training decrease depression?
asked 166k views
4 votes
Can strength
training
decrease
depression?

asked
User TheHube
by
7.5k points

2 Answers

4 votes

Answer:

yes

Step-by-step explanation:

it the best way for fighting depression

answered
User Zzzgoo
by
8.1k points
4 votes

Answer:

it can work as a distraction

answered
User Sriks
by
8.2k points
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