Question

Select the best answer for the question

4. Which statement about developing a healthy routine is true?
O A. Having a routine increases the amount of time and energy you have to devote to planning each day.
O B. When adding in new behaviors, it can be helpful to pair the new behavior with an activity you already do.
O C. When developing a new routine, start by making big changes that disrupt your normal daily lifestyle.
O D. When developing a healthy routine, only look at what habits you need to add to your day, not behaviors you need to eliminate.

Answer 1

Answer: A

Step-by-step explanation:

Answer 2

Answer: A: Having a routine increases the amount of time and energy you have to devote to planning each day.

Step-by-step explanation: