If you eat a plant source of protein, it is a "Complete" Protein, ie. you are getting all the Essential Amino Acids you need from that food. T or F? True False

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asked Feb 13, 2024 218k views

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Faren · Answer 1 · 2024-02-13T22:35:14+0000

Proteins usually exist in smaller concentrations in plant foods, thus the quality of amino acids found in plants is inferior to those obtained from animals

If you eat a plant source of protein, it is a "Complete" Protein, ie. you are getting all the Essential Amino Acids you need from that food. T or F? True False

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