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The recommended frequency for resistance training is a. I day a week b. every day c. 2 to 3 days a week d. 5 to 6 days a week

The recommended frequency for resistance training is a. I day a week b. every day c. 2 to 3 days a week d. 5 to 6 days a week
asked 5.1k views
24 votes
The recommended frequency for resistance training is

a. I day a week
b. every day
c. 2 to 3 days a week
d. 5 to 6 days a week

asked
User AlexA
by
7.5k points

1 Answer

2 votes
the answer is c 2 to 3 days a week
answered
User Jelle Oosterbosch
by
7.8k points
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