How can effective communication of feelings help to prevent adverse effects of emotional stress

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asked Dec 6, 2024 124k views

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JamesCarters · Answer 1 · 2024-12-13T06:37:03+0000

By communicating in this way, you'll also experience a process that lowers stress and supports physical and emotional well-being. If the person you're talking to is calm, for example, listening in an engaged way will help to calm you, too.

How can effective communication of feelings help to prevent adverse effects of emotional stress

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