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Why should a person warm up before exercising? To gradually increase blood flow to the body To spend extra time thinking about exercise To keep from getting too tired after the …

Why should a person warm up before exercising? To gradually increase blood flow to the body To spend extra time thinking about exercise To keep from getting too tired after the …
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1 vote
Why should a person warm up before exercising?

To gradually increase blood flow to the body
To spend extra time thinking about exercise
To keep from getting too tired after the activity
To help increase muscle strength

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User Obayhan
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7.9k points

2 Answers

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The answer to your question is A
answered
User Cunnel
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8.3k points
7 votes

Answer:

To gradually increase blood flow to the body

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User Tyronne
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8.6k points
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