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Which type of stretching should be performed before participating in activity?

Which type of stretching should be performed before participating in activity?
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2 votes
Which type of stretching should be performed before participating in activity?

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User Yckart
by
8.2k points

2 Answers

3 votes

Answer: The type of stretches would be dynamic stretches

Step-by-step explanation:

Streching before doing an activity is important.

answered
User Peter Di Cecco
by
8.8k points
4 votes

Answer: leg strech

Step-by-step explanation:

answered
User Babette
by
8.3k points
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