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How sleeping on your left side affects your health

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User Flokk
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2 Answers

5 votes

Can sleeping on your left side cause problems?

There's some evidence that sleeping on your left side may shift your heart and disrupt your heart's electrical current. Also, many people with heart failure report having trouble breathing in this position. Sleeping on your back can worsen sleep apnea and snoring

4 votes

Answer:

Sleeping on your left side positively affects the moisture balance of the body and stimulates the lymph vessels.

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User Zealoushacker
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