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Would you recommend explorijg and using yoga to someone who had a serious illness? why?​

1 Answer

4 votes

Answer:

Yoga can be a beneficial complementary therapy for people with serious illnesses, as it can help to reduce stress, improve overall physical and mental well-being, and enhance the body's ability to manage symptoms and side effects of treatment. However, it is important to consult with your doctor or healthcare provider before starting any new exercise program, especially if you have a serious illness. They can advise you on the types of yoga that are safe and appropriate for you, and any modifications or precautions you should take.

Step-by-step explanation:

Additionally, it is recommended to work with a certified yoga teacher who has experience working with people with serious illnesses, as they will be able to provide modifications and adjustments for your condition and can guide you in a safe and effective practice.

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User Sean Quinn
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