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How can I create a healthier body and mind?

How can I create a healthier body and mind?
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How can I create a healthier body and mind?

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User Lesley
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1 Answer

3 votes
Try some techniques like try to do yoga every morning and get sleep in fully. Such as helping your mental state and physical states. Or eating healthier and exercising. You can also do hobbies to help your mental state to keep your mind busy.
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User NiXman
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