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What joints do we use when lifting weights?

What joints do we use when lifting weights?
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2 votes
What joints do we use when lifting weights?

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User Kruiz
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2 Answers

5 votes
If you're lifting weights with ur arm, the ur elbow
answered
User Aart Stuurman
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8.6k points
6 votes
It would depend on which weight lifting process you would use. If you are on your back, you are using your biceps.
answered
User Nimrodz
by
8.5k points
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