Register

What can you do to prevent running injuries? A. Run on hard surfaces, such as concrete and asphalt. B. Reduce the amount of walking you do during running sessions. C. Wear prope…

What can you do to prevent running injuries? A. Run on hard surfaces, such as concrete and asphalt. B. Reduce the amount of walking you do during running sessions. C. Wear prope…
asked 18.4k views
5 votes
What can you do to prevent running injuries?

A. Run on hard surfaces, such as concrete and asphalt.
B. Reduce the amount of walking you do during running sessions.
C. Wear properly fitting running shoes.
D. Limit your water intake throughout the day.

asked
User Mzulch
by
8.1k points

1 Answer

5 votes
C for sure. Wearing the right shoes are the best thing you can do to prevent injuries. Sure, you might be sore for a day or two because they're new but then once you break into them, they'll be better.
answered
User Mattdlockyer
by
8.1k points
← Prev Question Next Question →

Related questions

Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
To develop good eye habits, you should ___________.
Link Copied!