Question

In striving to meet the 2010 Dietary Guidelines for Americans, one should consume fewer foods with ________.

a. Added sugars
b. Trans fats
c. Sodium
d. All of the above

Answer 1

If one really wants to be in line with the 2010 dietary guidelines for Americans, then consuming less sodium (but not an insanely small number), less added sugars and less trans fats is the way to go. With that said, this means that D - all of the above would apply in this case.