How does exercise benefit the cardiovascular system

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asked Jun 12, 2017 88.4k views

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Weyhan · Answer 1 · 2017-06-19T01:35:35+0000

Aerobic means "with oxygen," so when you exercise aerobically your body needs an extra supply of oxygen. Your heart has to work harder to continuously deliver the oxygen to your body, and this makes your heart stronger.

How does exercise benefit the cardiovascular system

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