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What is the purpose of the mantra during meditation? A. It lets everyone know you're meditating. B. It helps to release endorphins. C. It allows you to concentrate on one p…

What is the purpose of the mantra during meditation? A. It lets everyone know you're meditating. B. It helps to release endorphins. C. It allows you to concentrate on one p…
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What is the purpose of the mantra during meditation? A. It lets everyone know you're meditating. B. It helps to release endorphins. C. It allows you to concentrate on one peaceful sound. D. It helps to relax the muscles.

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User Brayden
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In meditation you use mantra to block unwanted thoughts.
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User Pepe
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