asked 220k views
1 vote
Which of the following is typically included in the count of total carbohydrates on a nutrition label?

a. sodium
b. protein
c. fiber
d. cholesterol

2 Answers

5 votes

The answer is C. In order to understand the total carbs you need fiber.

answered
User Nik Markin
by
8.2k points
4 votes
The answer is (C) fiber. Dietary fiber is included under total carbohydrates because it is a type of carbohydrate, however your body does not digest it, so if you are looking at carbohydrates for blood sugar reasons, you can subtract the dietary fiber out.
answered
User MyroslavN
by
7.7k points
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