What is the difference between yoga and yogasana?

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asked Nov 25, 2015 191k views

2 Answers

Zacharytamas · Answer 1 · 2015-11-27T18:56:53+0000

yoga are the physical,mental and spiritual practices or discipline that aim to transform body and mind
yogasana is a part of yoga

Mgonto · Answer 2 · 2015-11-29T09:32:00+0000

a brick is a part of a house but that doesnt mean you can call it a house itself! similarly asana is just a part of yoga but that doesnt mean you can call it yoga!

What is the difference between yoga and yogasana?

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